Benjamin Siong


Renowned fitness expert Ben Siong is among Australia’s leading body composition specialists, and the founder of Australian Strength Performance.

Having graduated with a Bachelors of Science (Psychology Major), and an Honours degree in Psychology, Ben is a passionate believer that a healthy mind begets a healthy body.

Ben is Melbourne’s first Level 3 Poliquin Certified Strength , an advanced BioSignature and NLP practitioner, and possesses over 12 years experience in athletic development, sports psychology, and physique conditioning. He is also a certified Sports Nutrition Specialist (SNS) with the ISSN – International Society of Sports Nutrition.

During his career, Ben has worked with champion state and national athletes, bodybuilders, and fitness models, including Miss Universe Australia 2011. However, it is his expertise in creating remarkable physiques in record time that has earned him the signature title of Body Composition Specialist.

Ben is also a fitness speaker and author, and regularly contributes to magazines such as Iron Man Bodybuilding & Fitness Magazine.

Ben Siong is the founder of Australian strength Performance, ASP, a high performance strength and conditioning company based in Melbourne Australia. Over the last 3 years, ASP has designed and delivered numerous courses throughout Australia, Asia and the Middle East. All the courses are aimed at translating the latest in sports science research into effective applicable methodologies for fitness enthusiast and trainers alike.

From topics like Fat loss, Hypertrophy, and Advanced training protocols, each course delves into the science of training techniques, program design, nutrition and supplementation. Each course day will comprise of theory and practical sessions where participants will be trained through specific programming, allowing them to apply the theory they have learnt to their own/client training protocols.

If you are looking to optimise your performance and increase your knowledge, then find out more and register on on


Bachelor of Science (Psychology Major)

Bachelor of Applied Science (Psychology Honours)

Poliquin International Certification Program (PICP Level 4 Strength Coach)

BioPrint Practitioner (Poliquin Melbourne)

Advanced BioSignature Modulation Practitioner (BioSignature Level 1, BioSignature CE)

Poliquin Instant Muscle Strengthening Techniques (PIMST Coach)

Australian Strength & Conditioning Association (ASCA Level 1 Coach)

Powerlifting Australia (PA Certified National Coach)

C.H.E.K Exercise Coach (Scientific core; Scientific back and Program Design)

C.H.E.K Holistic Lifestyle Coach (HLC Level 1)

ISSN Sports Nutrition Specialist (SNS)

A.B.N.L.P certified Master NLP Practitioner and Master Ericksonian Hypnotherapist

I. A. P. C certified Bodybuilding Preparation Coach

Training for Strength Sports Internship (Dmitry Klokov & Charles Poliquin)

Certificate III and IV in Fitness

PunchFit Certified Advanced Boxing Instructor


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